NOW Real Food Organic Toasted Hemp Seeds are the perfect addition to any healthy diet. They can be eaten as a snack, used as a topping for salads or yogurt, or used in recipes. Our Toasted Hemp Seeds have a delicious, mild nutty flavor with a hint of sea salt, making them a delicious, crunchy substitute for other seeds.

The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein content has amino acids in a perfect ratio for healthy nutrition. As with all nuts and seeds hemp seeds also have naturally occurring fiber and minerals.