Nature's path hot oatmeal variety pack of 8 is made with organic ingredients and is high in fiber. This variety pack provides a box of 2 packets each of apple cinnamon, multigrain raisin, flax plus and maple nut, containing whole grains, protein and fiber. Our hot oatmeal is made with kosher ingredients that are gmo-free and vegan. We use usda organic certified grains. See nutrition facts panel for allergens.