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MTR Poha Breakfast in a Cup

2.82 ozUPC: 0084096500371
Purchase Options
$2.29

Product Details

Poha is a great snack item or light breakfast dish made from flattened rice, onion, green chili and spices. Enjoy instant Poha in minutes - just add hot water, wait and enjoy! Spoon included in the pack!

Nutritional Information

OptUP™ Nutrition Rating
Nutrition Facts
1.0 servings per container
Serving size1 cup (80 g)
Amount per serving
Calories327
% Daily value*
Total Fat8.7g11.2%
Saturated Fat4g20%
Trans Fat0g0%
Cholesterol0mg0%
Sodium1176mg51.1%
Total Carbohydrate56g20.4%
Dietary Fiber2g7.1%
Sugar3.65g0%
Added Sugar1.6g3.2%
Protein6g0%
Calcium577mg44.4%
Iron1.6mg8.9%
Potassium142.16mg3%
Vitamin D0mcg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Rice Flakes (75%), Edible Vegetable Fat - Interestified (Palmolein Oil and Palm Kernel Oil), Peanuts, Dehydrated Onion, Salt, Sugar, Green Chili, Curry Leaves, Turmeric, Mustard, Cumin and Acidity Regulator (Citric Acid [E 330] and Tartaric Acid [E 334]).

Allergen Info
Contains Mustard and its derivates,Peanuts and their derivates. May contain Other Gluten Containing Grain And Gluten Containing Grain Products..

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...