King Arthur Whole Wheat Flour, 100% Whole Grain, Non-GMO Project Verified, Certified Kosher

Product Information

• Product Details

  

  Eating well should taste good. Whole wheat flour adds fiber, vitamins, and nutrients to your recipes, but really we're in it for the taste. Milled from 100% hard wheat, this flour has a classic robust whole wheat flavor that elevates muffins, scones, and breads. With all the nutritional benefits of whole grains, this flour – America's top-selling whole wheat flour – is a pantry all-star: dark in color, rich in flavor, and healthy to boot. 14% protein content. Certified kosher. For the freshest taste, store in the freezer (though a cool, dry place works, too). Flour this good doesn't happen by accident. It's the result of attention to detail, consistency in milling, and our desire to ensure that each and every person has the very best baking experience possible.

  • 100% Whole Grain
  • Whole wheat imparts deep, robust flavor along with the nutrition and fiber of whole grains
  • Quality and consistency standards: the strictest in the industry
  • 100% American grown and milled
  • King Arthur Baking Company, America's oldest flour company, is 100% employee-owned, a founding B Corporation, and the nation's premier baking resource

• Dietary Information

  Good Source of Fiber, Kosher, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  81.0 Servings Per Container

  Serving size1/4 cup (28g)

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  Amount per serving

  Calories100

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  % Daily value*

  Total Fat0.5g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium0mg0%

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  Total Carbohydrate20g7%

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  Dietary Fiber3g11%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein4g7%

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  Calcium0mg0%

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  Iron1mg6%

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  Potassium100mg2%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  100% Hard Red Whole Wheat Flour.

  Allergen Info
  Contains Wheat and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More