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Kashi GO 9g Protein Toasted Berry Crisp Breakfast Cereal

14 ozUPC: 0001862770348
Purchase Options
Located in Aisle 2

Product Details

At Kashi, they believe everyone has the power to make positive, healthy lifestyle changes. The GOLEAN® assortment of delicious, easy foods simplify your commitment to a leaner, healthier you.

Each GOLEAN® product has protein and fiber to help you stay satisfied. And they're full of the delightful taste and texture of real whole grain foods made with all natural ingredients.

Stay Full Longer!

  • 9g Protein - Protein helps give you a lasting feeling of satisfaction and is essential for muscle development.
  • 8g Fiber - Fiber helps you feel full longer, helps keep your digestive system running smoothly and helps maintain blood sugar levels that are already within the normal range.
  • 16g Whole Grains - A diet rich in whole grains and fiber helps manage hunger and is associated with a healthier body weight.
  • Naturally Sweetened Multigrain Cluster Cereal
  • With Cranberries & Blueberries
  • Non-GMO Verified

Nutrition Information

Kosher
Non GMO
OptUP Nutrition Rating
Nutrition Facts
servings per container
Serving size53g (53 g)
Amount per serving
Calories200
% Daily value*
Total Fat4.5g5.77%
Saturated Fat0.5g2.5%
Trans Fat0g
Polyunsaturated Fat1.5g
Monounsaturated Fat2g
Cholesterol0mg0%
Sodium130mg5.65%
Total Carbohydrate36g13.09%
Dietary Fiber8g28.57%
Sugar12g
Protein9g
Calcium50mg4%
Iron1.7mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Whole Grain Oats, Soy Flakes, Cane Sugar, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grain and Sesame Flour [Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Defatted Soy Grits, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Dried Blueberries (Blueberries, Cane Sugar), Baking Soda, Natural Flavors, Salt, Mixed Tocopherols (Vitamin E) For Freshness.

Allergen Info
Contains Wheat and Their Derivatives,Sesame Seeds and Their Derivatives,Other gluten Containing Grain and Gluten Containing Grain Products,Soybean and its Derivatives,Corn and Its Derivatives.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible ... Read More