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GHOST™ Protein Cereal Marshmallow Perspective: front
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GHOST™ Protein Cereal Marshmallow

4.12(562)View All Reviews
9.4 ozUPC: 0001600022207
$1.09/oz
SNAP EBT Eligible Item

We now accept SNAP EBT payments for pickup and delivery orders at all locations. Customers who qualify for SNAP EBT benefits can now add a SNAP EBT card to their order and pay online by clicking “Add SNAP EBT Card.” A credit or debit card must also be used as a backup form of payment on all orders. For more information on SNAP EBT for pickup and delivery, please see the FAQs: https://www.kroger.com/i/snap-ebt-faq (WIC is not currently accepted online.)

Item Availability

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Kroger DeliveryUnavailable
All DeliveryUnavailable

Product Information

  • Get ready to crush your morning and post workout routine with GHOST™ PROTEIN CEREAL \"MARSHMALLOW\"! This ridiculously delicious mashup of crunchy cereal puffs and Lucky Charms™ marshmallows brings a seriously legendary taste, without having to sacrifice macros - AKA the good stuff. Each serving contains an excellent source of protein (17G per serving) and has a good source of calcium.

    • MACROS: Hitting your macros doesn't have to be hard; GHOST™ PROTEIN CEREAL \"MARSHMALLOW\" has 17G protein and offers a good source of calcium - 'Nuff said; Get the delicious protein boost you crave in every bowlful without sacrificing your macros
    • NOSTALGIC FLAVOR: Nostalgia is paramount to everything we do at GHOST™; Each serving offers a legendary crunch AND is packed with Lucky Charms™ Marshmallows to take you back (but who are we kidding, we never left the cereal aisle)
    • VERSATILE: Crush your day by having a bowl (or handful) of GHOST™ PROTEIN CEREAL whenever, wherever; From breakfast, to your favorite go-to snack before hitting the field, gym, or office, we got you
    • BE SEEN: GHOST™ is powering and empowering users to BE SEEN; The name GHOST™ and mantra 'BE SEEN' come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; WE'RE ALL GHOSTS, THIS IS OUR TIME
    • CONTAINS: One cardboard box of crunchy GHOST™ PROTEIN CEREAL, MARSHMALLOWS Flavor, 17G Protein, 9.4 oz; Perfect for instant snacking, or a part of breakfast and meals
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    FoodHealth Score
    What's a FoodHealth Score?

    We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

    OptUP® Nutrition Insights
    , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

    How does this work?

    The FoodHealth Score is based on two main factors:

    Ingredient Quality - The type and quality of ingredients used in the food.

    Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

    What boosts the score?

    Foods get a higher score when they have:

    High Ingredient Quality:

    • Whole Grains
    • Healthy Fats: Omega-3s

    High Nutrient Density:

    • Protein
    • Potassium

    What lowers the score?

    Foods get a lower score when they have:

    Low Ingredient Quality:

    • Refined Grains
    • Artificial Additives

    Low Nutrient Density:

    • Saturated Fats
    • Added Sugars

    Why it matters

    Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

    Visit OptUP® Nutrition Insights
    Nutrition Facts
    6.0 About Servings Per Container
    Serving size1 1/4 cup (41g)
    Amount per serving
    Calories170
    % Daily value*
    Total Fat5g7%
    Saturated Fat3g15%
    Trans Fat0g
    Polyunsaturated Fat0.5g
    Monounsaturated Fat1.5g
    Cholesterol10mg3%
    Sodium230mg10%
    Total Carbohydrate15g6%
    Dietary Fiber0g
    Sugar10g
    Added Sugar10g19%
    Protein17g28%
    Calcium130mg10%
    Iron0.9mg4%
    Potassium0mg
    Vitamin D0mcg
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    Ingredients

    Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows (Sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Color [Yellow 5 & 6, Red 40, Blue 1]), Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract (Color), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

    Allergen Info

    Contains Soybean and its Derivatives,Milk and its derivates.

    Disclaimer

    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our

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