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Eden Foods Organic Spelt Flakes

16 ozUPC: 0002418202163
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Product Details

Organically grown in Michigan. Fire roasted and rolled into flakes. For hot cereal in soups, stews, muesli, granola, cookies, pie crust, and baked goods. The twelfth century healer St.. Hildegarde wrote about spelt, "it produces a strong body and healthy blood for those who eat it, and makes the spirit of man light and cheerful.  Heart healthy 100% whole grain.

Nutrition Information

Organic
OptUP Nutrition Rating
Nutrition Facts
9.0 servings per container
Serving size
Amount per serving
Calories180
% Daily value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate35g12%
Dietary Fiber4g16%
Sugar0g
Protein6g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Wheat Spelt Organic ( Triticum Spelta )

Allergen Info
Contains Wheat and Their Derivatives,Cereals and Their Derivatives.

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