Melon Mania
May 29, 2025 1 Minute Read
As the summer heat sets in, there’s nothing quite as refreshing as a ripe, juicy melon.
Whether you prefer watermelon, cantaloupe or honeydew, you can cool off with these easy, flavor-packed melon dishes all summer long.
Meet Your Melon: Watermelon
Watermelons are nature’s water bottle. This melon is 92% water and has more lycopene than raw tomatoes.
Meet Your Melon: Cantaloupe
The overachiever of melons — one serving of cantaloupe delivers 100% of daily vitamin A and for just 60 calories.
Meet Your Melon: Honeydew
The late bloomer of melons, honeydew (unlike watermelon) continues to ripen after being picked.